How do you spend your lunch break while you work?
Not only to somehow eat lunch, but by spending something with a purpose, it will be a fulfilling lunch time!
Is lunch break not enough time to eat lunch?
If you do not think about anything, time will pass soon.
Many people end their lunch break if they eat rice and are absent.
How do you spend your lunch break at work?
It is a waste just to eat lunch at lunch break!
Lunch break usually takes about an hour, but if converted in a week it will be 5 hours, if converted in a month it will be 20 hours.
It is important to eat a meal, but it is a waste to use meal time only for meals.
Even if the time available for one lunch break is short, if you keep it on a daily basis it will be a big step forward.
Let's use the lunch break for our own polish time!
By using the daily lunch time, such as study of qualifications and reading, at the time of self refining, time can be effectively utilized.
Let's take action not only for meals but also for meals other than meals during lunch break and grow yourself!
Lunch time is a valuable time to input various information into the brain.
While drinking tea at a cafe, you can read parts of the book that you care about, or you can read the magazines and books at the bookstore and gather information.
Let's heal your head with a short nap and do the afternoon's work more efficiently!
A short nap of about 30 minutes is effective for refreshing the brain and mind.
When I take a nap I feel clearer and the inside of my head is organized, so the work in the afternoon is quick!
If you can not take a nap, you can quietly close your eyes in a rest room or an unused conference room, you can rest your head and eyes.
Exercise not only cleanses your head, it helps keep your daily health as well!
Lunch break is time to exercise a little.
During the lunch break, the brain has been activated by working for several hours, and it is a time zone where the physical strength is quite remained.
If you have a sports gym in the workplace's neighborhood you can easily exercise, you can take a shower and return to work.
By sharing the lunch time, you can get information that you can not get while working.
To eat together has the effect of keeping people intimate.
Unlike meetings and negotiations, deepening interaction with the opponent.
Sharing the lunch time makes it easier to consult with you when you have unexpected discoveries, easier to talk at the workplace, or in case of emergency.
People can be happy just by eating what they like!
Enjoy your favorite meal firmly!
Meals are one of the pleasures of life, and lunchtime is a precious time to change the mood.
Only meals can regain energy during working hours.
Not only to somehow eat lunch, but by spending something with a purpose, it will be a fulfilling lunch time!
What do you do on your lunch break?
If you do not think about anything, time will pass soon.
Many people end their lunch break if they eat rice and are absent.
How do you spend your lunch break at work?
It is a waste just to eat lunch at lunch break!
Stacking will be a big time
It is important to eat a meal, but it is a waste to use meal time only for meals.
Even if the time available for one lunch break is short, if you keep it on a daily basis it will be a big step forward.
How to spend lunch break meaningfully
By using the daily lunch time, such as study of qualifications and reading, at the time of self refining, time can be effectively utilized.
Let's take action not only for meals but also for meals other than meals during lunch break and grow yourself!
Lunch time is a valuable time to input various information into the brain.
While drinking tea at a cafe, you can read parts of the book that you care about, or you can read the magazines and books at the bookstore and gather information.
Let's take a nap and take a break
A short nap of about 30 minutes is effective for refreshing the brain and mind.
When I take a nap I feel clearer and the inside of my head is organized, so the work in the afternoon is quick!
If you can not take a nap, you can quietly close your eyes in a rest room or an unused conference room, you can rest your head and eyes.
Let's exercise a little
Lunch break is time to exercise a little.
During the lunch break, the brain has been activated by working for several hours, and it is a time zone where the physical strength is quite remained.
If you have a sports gym in the workplace's neighborhood you can easily exercise, you can take a shower and return to work.
Interact with colleagues and business partners
To eat together has the effect of keeping people intimate.
Unlike meetings and negotiations, deepening interaction with the opponent.
Sharing the lunch time makes it easier to consult with you when you have unexpected discoveries, easier to talk at the workplace, or in case of emergency.
Enjoy your meal!
Enjoy your favorite meal firmly!
Meals are one of the pleasures of life, and lunchtime is a precious time to change the mood.
Only meals can regain energy during working hours.
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