There are several ways to activate the brain to increase memory.
Continuing to train 97% of brain cells will strengthen memory, concentration and memorizing ability, and will be able to continue using the brain forever.
In such a case, let's activate the brain!
I have a very bad memory!
For those with poor memory, it is important to take notes.
In the afternoon, concentration on work will be reduced.
Reading aloud activates the brain's work.
Also, by reading the sentences as quickly as possible, the brain becomes more activated.
You can read silently, but reading aloud makes your brain more active.
In any kind of book, reading helps keep the brain healthy and activated.
Also, reading aloud is effective in preventing aging.
It is proved scientifically that chewing gum and brain becomes active.
Just chew a lot when you eat, it becomes a brain training.
The chewing exercise is possible only with the brain, and the function of the brain decreases if you can not do chewing a lot.
Listen to the story, instantly understand the contents, consider the appropriate response, talk and flow of conversation makes the brain very active.
In conversation, in order to further activate the brain, when multiple people talk, it is most activated.
There is no identical conversation.
Even if I talk with the same person, the content to talk is different.
Therefore, the brain is stimulated and activated.
Playing can make life and rhythm better by making heart and body active.
For example, brains are activated very much by doing knitting or playing guitar.
Hands are connected to various parts of the brain.
In other words, by moving a lot of hands, you can activate many parts of the brain.
By moving hands that you do not normally use, it will be different from usual and the brain will be stimulated.
Motivation improves by activating the opposite brain using hands that you do not normally use.
If you use your right hand often, the left brain is stimulated, and the left hand stimulates the right brain.
Continuing to train 97% of brain cells will strengthen memory, concentration and memorizing ability, and will be able to continue using the brain forever.
Recently I am concerned about memory and concentration
I have a very bad memory!
For those with poor memory, it is important to take notes.
In the afternoon, concentration on work will be reduced.
Five ways to activate the brain
1: Read out aloud
Also, by reading the sentences as quickly as possible, the brain becomes more activated.
You can read silently, but reading aloud makes your brain more active.
In any kind of book, reading helps keep the brain healthy and activated.
Also, reading aloud is effective in preventing aging.
2: Let's eat a lot by biting
Just chew a lot when you eat, it becomes a brain training.
The chewing exercise is possible only with the brain, and the function of the brain decreases if you can not do chewing a lot.
3: Let's talk with people
In conversation, in order to further activate the brain, when multiple people talk, it is most activated.
There is no identical conversation.
Even if I talk with the same person, the content to talk is different.
Therefore, the brain is stimulated and activated.
4: Let's play with hands
For example, brains are activated very much by doing knitting or playing guitar.
Hands are connected to various parts of the brain.
In other words, by moving a lot of hands, you can activate many parts of the brain.
5: Let's use hands that you do not normally use
Motivation improves by activating the opposite brain using hands that you do not normally use.
If you use your right hand often, the left brain is stimulated, and the left hand stimulates the right brain.
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