Many think that they want to change from night type to morning type.
But if you get something, you lose something.
Let's know the disadvantage of getting up early in order not to regret later.
I want to change to morning life.
How can I change from night type to morning type?
Some people think that they want to change to morning type triggered by the birth of their children.
Some do advise doctors to make them morning.
Many people want to know how to change night type to morning type.
After marriage, quitting work, some people can not sleep at night.
Some people sleep at 4 o'clock in the morning.
Is there nothing you can not get up in the morning because of the late night?
Sleeping at 11 o'clock in the evening is sitting up late at night.
The disadvantage of getting up early is that it gets sleepy as soon as night comes.
Please be aware that there is a disadvantage of getting sleepy at night by getting up early.
For example, the time to watch movies and read novels is extremely reduced.
Starting life to get up early, the number of movies you see will be drastically reduced.
It's 9 o'clock in the evening when I take a bath.
I do not have time to watch a movie from there.
After 10 o'clock in the evening at drinking party etc, my energy is gone.
It is lonely that losing your friends and playing on weekdays is due to getting up early.
Time to associate with an important person also disappears.
It has been declining much since I got up early to have a party until late at night.
I will not be watching TV at the same time as my friends and will not go to the party, so the common topic that is essential for chat is gone.
By getting up early, I get sleepy at night, and I feel like going home right away.
Because of that, it may seem that you will come home earlier than usual.
By becoming sleepy around noon, you may not be able to focus on work.
By not playing with friends in the evening, your impression may get worse from your friends.
Getting up early and working from 5 o'clock in the morning makes me very tired.
Morning persons who are good at getting up early early and whose activity limit is in the morning often feel drowsy during work.
People who get up early will have limits in the morning, so it will be quite sleepy in the afternoon after lunch.
People who are self employed, getting up early is hard work.
But if you get something, you lose something.
Let's know the disadvantage of getting up early in order not to regret later.
Many people want to change from night type to morning type
How can I change from night type to morning type?
Some people think that they want to change to morning type triggered by the birth of their children.
Some do advise doctors to make them morning.
Many people want to know how to change night type to morning type.
After marriage, quitting work, some people can not sleep at night.
Some people sleep at 4 o'clock in the morning.
Productivity may be improved if you change to morning life
Many students want to change to morning life so that they can concentrate on study.Is there nothing you can not get up in the morning because of the late night?
Sleeping at 11 o'clock in the evening is sitting up late at night.
Disadvantages of getting up early
Time to relax in the night is reduced
Please be aware that there is a disadvantage of getting sleepy at night by getting up early.
For example, the time to watch movies and read novels is extremely reduced.
Starting life to get up early, the number of movies you see will be drastically reduced.
Time to watch a movie by bed is gone
The time we can eat dinner and relax is from 8 o'clock in the evening to 8:30 pm.It's 9 o'clock in the evening when I take a bath.
I do not have time to watch a movie from there.
The time of socializing is reduced
It is lonely that losing your friends and playing on weekdays is due to getting up early.
Time to associate with an important person also disappears.
It has been declining much since I got up early to have a party until late at night.
I will not be watching TV at the same time as my friends and will not go to the party, so the common topic that is essential for chat is gone.
The impression from the surrounding people gets worse
Because of that, it may seem that you will come home earlier than usual.
By becoming sleepy around noon, you may not be able to focus on work.
By not playing with friends in the evening, your impression may get worse from your friends.
Early rising may give a good impression to the surrounding people
People who come early in the morning also give a good impression to the surrounding people without exception.Since the limit of drowsiness will be in the morning, you can not work long hours
Morning persons who are good at getting up early early and whose activity limit is in the morning often feel drowsy during work.
People who get up early will have limits in the morning, so it will be quite sleepy in the afternoon after lunch.
Because I feel sleepy at work, I can not concentrate on my work
We must manage the schedule soon to start working and finish sooner.People who are self employed, getting up early is hard work.
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